Відео

❤🎉❤🎉❤🎉thank U sooo very much!! 🙌🏽🙏🏽

It's been 3 years, any success in this trial?

definitely be careful with the bar bells, i once put a hair brush into my eye ball, from trying to style a hair cut, that required me to keep my arms up, and my arms fell, and i put the hair brush bristles into my eye ball. It is one of other injuries to my eye, but it was not pleasant. so be careful with the barbells over your head. the longer with the exercise, the less stability, with some things. the problem with physical therapists, is they usually want to see improvements, and there is not always improvements, and can lead to a great deal of down time. The issue with sedintary life, is weight gain even if watching the calories, with the amount of exercise, and trying to maintain to not lead to diabeties, or any other conditions. etc. it is not a matter of mind control, like when i was in the military it was by mind over matter, that is not how it is with ms. it is not whether you want to, or if you are trying or not, etc. that is not it at all. etc. Most times the damage is done. I have also had bad injuries, lyme disease also. etc. so it is several things, it maybe a little different..

exercise at this point for me, is that I get some exercise, aside from just being down, or not moving at all. Exercise and being in shape, was always important for me. that is not so much the focus any longer as much as continueing to move. Physicians do not seem to be up to date and society absolutely has no clue, at all and and the information, maybe helpful for patients and their environment as too the childrens, social environment in cruel environments. i loved being in Army in shape. but we have to adapt, I had to learn that not pushing it, to end up in bed for months not able to move at all, etc. which includes alot of things we take for granted. This is important for others to realize also as much as stubborn or independent selves. etc. of course quality of life medications, are extremely beneficial that the physicians no longer believe in quality of life so my thoughts and prayers for those struggling with the conditions. patients may get a day, once in ten or more years, that is not quality of life, or beneficial for anyone. when you cannot keep the body moving, or down for too much physical energy spent, trying to keep the mind active is important too. when you do not feel like engaging in anything at all, its ok to take a break, but trying to find interests, or atleast something, to try to engage in, while down, and not giving up completely that can be very easy to do. Never give up, even society or no one else, understands any of it. be sure to take rests, as necessary, for any potential risk factors. the brain is a muscle too, as everything the entire body can be involved. so take rests as necessary, regardless of society or others. listen to your body, not everyone else.

I noticed when pushing the individual without the chair, a little bit much. The beginning of shaking, etc. of course, it is up to anyone individual, what is too much or the intensity of inability or pain or both.

It is one of the most important points, in ms. in my opinion. listening to the body and knowing too much or too far is too much to not end up, completely down. It is not just lesions, etc. which is a part of it.

Micro manage the energy to not end up in bed for months or yr. or permanently, on end, not able to move at all.

thank you its very helpful

I think the instructor should watch the people to see if they’re having trouble or needing help. We know he can do the exercises. Good job everyone, except he didn’t see how anyone was doing!

❤❤🎉❤❤ This Workout Lost A Total Of 30 Pounds❣️😆🎉#YAYYES🎉😆💪🏾

I have MS 😕

Facts 💯

I live with MS 5 year. I have family,but fill alone.

I have MS too.☹️

👍

This has been a terrific find!! After three months recovering from hip and leg surgery this past fall, Finding this video is bringing me some cadence back that I can fully recover (and perhaps even improve ) my strength,, balance and proprioation back. I will be joining you from a chair with a textured tethered half balance ball and a bench until i get back onto a floor. This is great and thoughtful assistive example. Thank you,

_I am so happy for my Sister, she got cured of her Multiple Sclerosis just few weeks of using Dr Madida Sam herbal supplements🌿🌿..._

Intravenous colloidal silver can repair brain lesions and has been shown to remyelinization of the myelin also copper and vitamin b12 can regrow the myelin

Our MS group does zoom meetings with videos for exercise together. This one is definitely a favorite!

I still have trust in your work on remyelinization process. Actually, youare my only hope. Please keep up good work. ❤

What does MS stand for? Seems like a pretty important part to leave out of the video.

🧡🧡🧡

Fantastic talk, research and very informative, it gives me hope even though I know we are far from it and can only pray…. 1 suggestion to shadow ban these disingenuous 🥸doctor/researchers that constantly peddles and advocating a dietary protocol that cured them, it’s frustrating when you have a paid tribe that advocates there miracles knowing there praying on sick people for monetary gains… The thought of hearing them taking the credit for this research shudders my bones and i would expect very soon to hear her lecturing this very same research but rebranding as her own finding’s….

_I am so happy for my Sister, she got cured of her Multiple Sclerosis just few weeks of using Dr Madida Sam herbal supplements🌿🌿🌱._

Plz sir find transverse myelitis treatment sir my age only 19 years old suffering from 3 years😢😢😢 plz heartly request sir❤❤

Wow 😢

Thank you for this, helpful information for Functional Neurological Disorder too.

Sending love to MS patients ❤

Well done, Janis. Good to see you have a committed husband. Your cat is a beauty.

This is the time of information, medicine is changing every moment for better, scientists study the brain more than any other organ, so this brings hope. I do not believe the current generation will live with MS for life❤ because there are lots of researches going on.

Sir please tell sequence of these exercises and should all these exercises being done daily and for how much time??

I just got diagnosed in March and it's been very difficult to deal with

It’s likely caused by the Epstein Barr virus - that’s the latest thinking.

I guess my condition is a 10. Because I cant get any feeling like muscle to control flow of urine. Impossible. Any suggestions, ty

I love you!!!!! Well❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉

those are great! really appreciate this workout, its been very helpful since my knees arent in great shape, i like the instructor too :)

Have sent to my US friend Chandler (f) who sadly has MS xx

Super

thank you these look so easy

Beautifully said. I hope you get better, Jacqueline. And Edmund, you are so sweet and kind.

Wow

Im not diagnosed with MS but im disabled due to Chronic Fatigue Syndrom and lower lumbar pain. Youre doing gods work with these videos

Bless you Mark I also have MS it has actually been a blessing although I can no longer work I enjoy simple things in life, and appreciate life more. I garden on a yoga mat so I roll over the ground to plant and weed. I can still walk but not far due to pain and fatigue and balance. I often feel the need to explain to people when I get out of the car that I’m not drunk I have a disability. I have falls all the time but I’m getting used to it, only broke a rib once but life is good x

You obviously have a lot of money.

Having been diagnosed with MS since 1991, I've learnt that it can be mentally and physically isolating at times. It's good to share that, get things off your chest, and be able to say things that you "don't want to trouble friends and family with", in a safe place.

We excluding a 90 year old woman with this one 🗣️🔥🔥🔥 You are amazing Sabrina. Keep pushing in life! ❤

Awesome stuff x